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HOW TO DROP 10-30 ON THE SCALE WHILE WORKING 50 HOURS A WEEK WITHOUT ALWAYS THINKING ABOUT FOOD
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HOW DOES THE DT METHOD™ WORK?
WHO AM I? WHAT IS DEFAULT THINKING?
CHRIS DASCA - CEO, Coach
I was the fat kid growing up. I had no idea WHY I had no control over food, no idea HOW to deal with my emotions and I just wanted to be ‘normal’! I tried all the diets, obsessed over the scale and eventually developed a severe eating disorder. I was miserable and unhappy.
After 20 years of struggling, I got sick of my own excuses. I was tired of constantly dieting, blaming my health on the lack of time, motivation or even money. That’s when I realised I needed to make a change. I dedicated myself to getting my physical, emotional and mental HEALTH sorted.
I studied Nutrition and Food Science at University to understand the science of what I should be eating but this wasn't enough. I paired this along with a deep understanding of human behaviour by studying from the leaders in industries such as CBT, NLP, RTT taking the best of the best and applying it to getting control over food.
I got to the ROOT CAUSE of my eating, I prioritised my health, I took ACTION and worked on the emotional drivers behind my eating. With 100% CONTROL over my eating I am finally free from the Binge / Restrict / Shame & Regret cycle that was my story for so long and I am now happier, healthier, more successful and more fulfilled! 🥳
Now I get to coach SO many clients around the world (15 countries and counting!!) who are also wanting to make a change!🌎
The DT Method™ helps you learn WHY you eat in a certain way and HOW to change your behaviour rather than spending 100% of your time obsessing over the food / calories/ points etc. 🙅♂️
Have you been struggling for a while? You’ve tried everything before and feeling defeated? Or have you been trying to solve this all by yourself? It’s OK to ask for help. That’s what I’m here for!
"WHAT WILL I LEARN?"
"HOW IS IT DIFFERENT TO OTHER PROGRAMS OUT THERE?"
This is the only program on the market that will tackle the ROOT CAUSE of what's causing you to overeat and tailor a solution suitable for YOUR lifestyle.
The problem with things like Noom, Weight Watchers, Slimming World, Overeaters Anonymous or countless other programs is that they're super generic so they don't deal with what's actually going on with you.
"HOW ABOUT A PERSONAL TRAINER??"
The last thing you need is a meal plan and a workout program. You'll stick to this for a few days, or few weeks but without dealing with the underlying issues, nothing will last long term.
"WHAT ABOUT SEEING A NUTRITIONIST OR TRYING DIFFERENT DIETS?"
Well your diet isn't the problem.
You don't need to cut out carbs, go paleo, keto, or count calories to lose weight.
Because it's not like you're sitting around wondering if eating half a tub of ice cream is good for you or not.
FOOD IS SERVING A ROLE IN YOUR LIFE.
It could be a source of comfort, a coping mechanism or you're holding onto weight due to limiting beliefs, among many other reasons.
You need to get to the ROOT CAUSE of the role food is playing in YOUR life and be able to then apply the RIGHT STRATEGIES for dealing with this.
Through 1-1 coaching and by applying the principles in The DT Method™ this is exactly what you'll be able to do.
Well your diet isn't the problem.
You don't need to cut out carbs, go paleo, keto, or count calories to lose weight.
Because it's not like you're sitting around wondering if eating half a tub of ice cream is good for you or not.
FOOD IS SERVING A ROLE IN YOUR LIFE.
It could be a source of comfort, a coping mechanism or you're holding onto weight due to limiting beliefs, among many other reasons.
You need to get to the ROOT CAUSE of the role food is playing in YOUR life and be able to then apply the RIGHT STRATEGIES for dealing with this.
Through 1-1 coaching and by applying the principles in The DT Method™ this is exactly what you'll be able to do.
"DOES IT ACTUALLY WORK THOUGH?"
Business Owner Mel's Testimonial:
Teacher Kate's Testimonial:
Teacher - Kate's Testimonial:
Business Owner - Sharon's Testimonial:
Business Owner
Sharon's Testimonial:
Business Woman - Angie's Testimonial:
Businesswoman
Angie's Testimonial:
Career Woman Ashley's Testimonial:
Career Woman
Ashley's Testimonial:
Working ParentRumi's Testimonial:
Working Parent - Rumi's Testimonial:
Working Single ParentKatie's Testimonial:
Working Single Parent - Katie's Testimonial:
Teacher
Isabel's Testimonial:
Teacher - Isabel's Testimonial:
Retired and Struggled for 50 Years Randy's Testimonial:
Retired and Struggled for 50 Years - Randy's Testimonial:
Career Woman - Stella's Testimonial:
Career Woman
Stella's Testimonial:
Stella's Testimonial:
Student
Anna's Testimonial:
Anna's Testimonial:
Student - Anna's Testimonial:
Even Tried Bariatric Surgery
Amber's Testimonial:
Amber's Testimonial:
Even Tried Bariatric Surgery - Amber's Testimonial:
Working Single Parent
Holly's Testimonial:
Holly's Testimonial:
Single Working Parent - Holly's Testimonial:
Teacher
Kristy's Testimonial:
Kristy's Testimonial:
Teacher - Kristy's Testimonial:
Exercising Regularly But Wasn't Seeing Results
Harmony's Testimonial:
Harmony's Testimonial:
Exercising Regularly But Wasn't Seeing Results - Harmony's Testimonial:
Overcame Her Perfectionist Mindset
Melissa's Testimonial:
Overcame Her Perfectionist Mindset - Melissa's Testimonial:
Felt Out of Control with Food
Regina's Testimonial:
Felt Out of Control with Food - Regina's Testimonial:
Business Owner Working 7 Days and No Time to Work Out - Tiffany's Testimonial:
Still Don't Believe It? Keep Scrolling... ⬇️
Still Don't Believe It?
Keep Scrolling... ⬇️
"I'VE TRIED EVERY DIET! WILL IT WORK FOR ME?"
Personal Guarantee
You have my personal guarantee where I will ensure that you get results. If you are willing to show up to the calls once a week and you can put in 1-2 hours to the process each week then I guarantee that you'll get results. EVERY SINGLE PERSON who has put in the 1-2 hours has gotten results and complete control over their eating.
We Tackle the Root Cause
This is the only program that will deal with the ROOT CAUSE of your overeating and help you change for good. This is why it's different to all the diets and programs that you've tried before. NOTHING you've tried before has even come close to the things that we're going to do.
So... YES. With 1-1 Coaching and the ONLY SOLUTION that gets to the ROOT CAUSE of your overeating, The DT Method™ will work for YOU.
AND YOU CAN SEE THE TRANSFORMATIONS PHYSICALLY TOO.
Down 12 Pounds in 13 Weeks
Down 18 kilos in 16 weeks
Down 6 pounds in 9 Weeks
11% Decrease in Body Fat in 12 Weeks
Down 6kg in 12 weeks
Down 5 Kg in 12 Weeks
Down 20 pounds in 14 weeks
7% Decrease in Body Fat in 10 Weeks
Down 13kg in 14 weeks
Down 10 pounds in 12 weeks
AND YOU CAN SEE SOME OF THE MESSAGES FROM CLIENTS BELOW.
Client Testimonial #1
Client Testimonial #2
Client Testimonial #3
Client Testimonial #4
Client Testimonial #5
Client Testimonial #7
Client Testimonial #8
STILL NOT CONVINCED?
WELL, CHCEK OUT SOME OF THE REVIEWS THAT CLIENTS ARE LEAVING ABOUT THE DT METHOD™
Trustpilot is an independent third party that allows you to see what others are saying about Default Thinking.
You too can stop the SNACKING, BINGEING, EMOTIONAL EATING, OVEREATING and have 100% CONTROL over your eating.
REGISTER BELOW TO LEARN HOW
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Results are shared as examples only do not serve as a guarantee for the results that an indivual can achieve.